ABOUT US

WE INSPIRE HEALTH, CONFIDENCE, AND CONNECTION THROUGH DANCE.

WE INSPIRE HEALTH, CONFIDENCE, AND CONNECTION THROUGH DANCE.

Our fun and engaging dance and aerobics classes help seniors stay active, improve their wellness, and enjoy movement in a welcoming and supportive environment.

MISSION

HELP PEOPLE

Our mission is to help people of all ages and abilities achieve their fitness goals. We believe that everyone deserves to be healthy and fit, and we are committed to providing the best possible training experience.

VISION

PUSH YOUR LIMITS

Our vision is to be the leading personal training studio in the area. We want to be known for our high-quality training, our friendly and supportive staff, and our commitment to helping our clients reach their goals.

“My journey with Tracy L. Williams at Train with TJaye has been life changing! She has been a blessing to me, my family and my friends! She’s not onlv a health coach…she’s a life coach! I have not only lost weight, I have become whole! Thank you sis! I love you to life! These memories got me all choked up over here..crying tears of joy (Join us! You will not regret it!)”

– MONICA SPENCER

“My journey with Tracy L. Williams at Train with TJaye has been life changing! She has been a blessing to me, my family and my friends! She’s not onlv a health coach…she’s a life coach! I have not only lost weight, I have become whole! Thank you sis! I love you to life! These memories got me all choked up over here..crying tears of joy (Join us! You will not regret it!)”

– MONICA SPENCER